Degenerative Disc Disease

Degenerative Disc Disease (DDD) is a progressive spinal condition where the intervertebral discs—the cushions between the vertebrae—lose their flexibility, hydration, and ability to absorb shock. Despite the name, DDD is not a disease, but rather a natural aging process that can become painful and debilitating, especially if the degeneration causes nerve compression, disc herniation, or spinal instability. Although more commonly diagnosed in adults, early signs of disc degeneration are increasingly seen in young adults and even teenagers in Bangladesh, often due to lifestyle changes, poor posture, heavy lifting, and sedentary habits. DDD in Bangladesh: An Emerging Spinal Health Concern In Bangladesh, the burden of spine-related pain and disability is rising, particularly in urban areas like Dhaka, Chattogram, Sylhet, and Rajshahi, where desk jobs, long screen time, and poor ergonomics are common. Meanwhile, rural populations involved in manual labor or carrying heavy loads are also at risk. Unfortunately, many patients delay medical attention, relying on painkillers or traditional treatment until nerve damage or spinal deformity becomes severe. Dr. Md. Nafaur Rahman and his team focus on early diagnosis, modern non-surgical treatment, and surgical correction of DDD when needed, ensuring long-term relief and spinal stability. Causes and Risk Factors of Degenerative Disc Disease Aging and wear-and-tear of the spine Repetitive lifting, bending, or twisting Spinal injuries or trauma Poor posture or prolonged sitting Obesity and lack of physical activity Smoking, which reduces disc hydration Genetic predisposition Symptoms of Degenerative Disc Disease The symptoms vary depending on the location and severity of disc degeneration: Common Signs: Chronic back pain or neck pain Pain radiating to arms or legs (sciatica or radiculopathy) Tingling, numbness, or weakness in limbs Pain worsens with sitting, bending, or lifting Stiffness or limited spinal mobility Intermittent flare-ups of intense discomfort In advanced cases, patients may develop neurological symptoms, including difficulty walking, loss of bladder control, or progressive limb weakness, which requires urgent neurosurgical evaluation. Diagnosis of Degenerative Disc Disease Dr. Nafaur Rahman uses a combination of clinical examination and advanced imaging techniques for accurate diagnosis: MRI of the spine – Shows disc dehydration, bulging, herniation, and nerve root compression X-ray spine – Detects disc space narrowing and bone spur formation CT Scan – Assesses spinal canal narrowing and bony abnormalities Neurological assessment – To check muscle strength, reflexes, and coordination Treatment Options Available in Bangladesh Management depends on the severity of symptoms, age of the patient, and degree of spinal involvement. Dr. Nafaur Rahman offers both conservative and surgical options tailored to each patient. Non-Surgical Management Physiotherapy and posture training Anti-inflammatory medications and muscle relaxants Spinal braces for support Lifestyle modifications (weight loss, ergonomic changes) Epidural steroid injections or nerve blocks (for radiating pain) Spinal decompression therapy and exercise programs Surgical Options (For Severe or Refractory Cases) When conservative treatment fails, surgery may be required to relieve pressure on nerves and stabilize the spine. Common Surgeries Offered: Microdiscectomy – Removal of herniated disc fragment Spinal fusion – Stabilization of two or more vertebrae Artificial disc replacement – Preserves spinal motion Decompression laminectomy – Removal of bone pressing on nerves Endoscopic discectomy – Minimally invasive technique Dr. Nafaur Rahman specializes in minimally invasive and motion-preserving spine surgeries, ensuring quicker recovery, reduced pain, and early return to normal life. Postoperative Recovery & Rehabilitation Early mobilization with physical therapy Pain management and wound care Back strengthening exercises Avoiding heavy lifting or bending for several weeks Long-term spinal wellness programs Why Choose Dr. Md. Nafaur Rahman for DDD Treatment in Bangladesh? ✅ Highly experienced pediatric and adult spinal surgeon ✅ Expertise in complex disc surgeries and spinal reconstruction ✅ Minimally invasive and motion-sparing techniques ✅ Comprehensive care at NINS and Bangladesh Paediatric Neurocare Centre ✅ Compassionate approach with personalized treatment planning Contact for Consultation and Spine Evaluation 📌 Dr. Md. Nafaur Rahman Assistant Professor, Pediatric Neurosurgery, National Institute of Neurosciences & Hospital (NINS) Chief Consultant, Bangladesh Paediatric Neurocare Centre 📱 Appointment & Serial: 📞 +8801912988182 | +8801607033535 🌐 www.neurosurgeonnafaur.com